Breastfeeding is instinctual, natural, and after a little practice and getting used to, it is easy… or at least it’s supposed to be!


This is a guide for new mothers to support them with their very first breastfeed, right through to the time they begin weaning their baby onto solid foods. It contains information about what breastfeeding feels like and what to expect, nutrition for mum and baby, troubleshooting, natural first-aid, and alternative information and resources.


It provides an insight into options mothers can try when the conventional way doesn’t work for her, allowing her to take control of her breastfeeding journey. After all, we are all different and what works for one does not necessarily work for another.


This book is intended to be read BEFORE your baby comes to arm you with the information you need to smoothly transition into breastfeeding.



Belinda is a Natural Health Practitioner who has a passion for helping people achieve better health. She has more than 15 years industry experience and study across a wide range of areas, including massage, beauty therapy, energetic healing, colonic irrigation, flower essences, iridology, nutrition and western herbal medicine.


Her journey along the Natural Health path began with finding ways to solve her own health issues. Eventual consultation with a Naturopath sorted out these health issues and ignited her passion for Natural Health.


Belinda has qualifications in Nutritional Medicine, Western Herbal Medicine, Massage and Kinesiology, and is an accredited member of the Australian Traditional Medicine Society (ATMS).


Belinda’s adventure into first time motherhood, with all its trials and tribulations, together with her passion to help others have led to the writing of this book.

eBook - Breastfeeding: A Natural Guide for New Mothers



    Belinda now practices at

    Mullen Natural Health Centre

    16 Murray Street, Hamilton NSW 2303


    You can also contact Belinda directly via email:


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    Mullen Natural Health Centre

    Ph: 02 4961 4075