Massage Therapy
Massage Therapy

Massage therapy can provide you with many benefits including:

  • pain relief

  • better range of motion in your muscles and joints

  • improved posture

  • relaxation

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Belinda provides holistic massage therapy, as everything in the body is connected and one part has the potential to affect another. For example, if you have neck pain, it is no good just treating the neck in isolation. Think of your muscles like a spider’s web; if you were to pull on one side of the web (a tight muscle), the entire web would shift out of place as a result. The body is no different. Once you start to hold your neck in an awkward position or move it differently, there is a flow on effect to other areas of your body. Belinda believes in treating as much of the surrounding area as possible, allowing the body a better chance to recover and return to normal function.

 

Please note: Belinda is not an advocate of “no pain, no gain”. If you are looking for a toe-curling, bruise-inducing massage, Belinda is not the practitioner for you. Whilst she is certainly able to deliver a firm massage when needed, her approach is to relax the muscles whilst releasing them. Digging into a tight or injured muscle with excessive force only serves to tense the body up. This is counterproductive and has the potential to inflict further injury.

Address

5 Bulwer St, Maitland NSW 2320, Australia

Contact

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0410 584 315

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