A cold or flu occurs when your body becomes infected with a virus. Unfortunately, there aren’t any medications that can cure this, and it’s usually a matter of letting the illness run its course. Here are some natural things you can do to help your body fight the infec...

Your immune system is responsible for fighting off the foreign invaders that can make you sick. Needless to say, the best way to survive cold and flu season is to look after it! The following dietary, herbal, and lifestyle tips can help you do just that.

Dietary:

Nutriti...

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Belinda now practices at

Mullen Natural Health Centre

16 Murray Street, Hamilton NSW 2303

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You can also contact Belinda directly via email: belinda@wisedeernaturalhealth.com

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