If you are someone who has trouble taking your herbs or supplements, here are some tips to help you take them so you can reap their therapeutic benefits:

Tablets and Capsules:

Tablets and capsules can be difficult to swallow for some people, especially for children, adol...

It can be overwhelming when you are faced with making changes to your diet. You can go through a sort of grieving process where all kinds of mixed feelings and thoughts pop up. However, with the right mindset and preparation, you will be surprised how achievable this c...

A cold or flu occurs when your body becomes infected with a virus. Unfortunately, there aren’t any medications that can cure this, and it’s usually a matter of letting the illness run its course. Here are some natural things you can do to help your body fight the infec...

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August 2, 2018

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Belinda now practices at

Mullen Natural Health Centre

16 Murray Street, Hamilton NSW 2303


You can also contact Belinda directly via email: belinda@wisedeernaturalhealth.com


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Mullen Natural Health Centre

Ph: 02 4961 4075

Email: info@mullenhealth.com.au